

Max Clayton
Row Machine
Roberto Araujo
Foam Rolling
Roberto Araujo
Shoulder Press
Roberto Araujo
Front Squat
Roberto Araujo
Deadlift
Roberto Araujo
Incline Chest Press
Roberto Araujo
Seated Cable Row
Roberto Araujo
Lat Pull Down
Roberto Araujo
Seated Dumbbell Shoulder Press
Roberto Araujo
Tricep Push Downs
Roberto Araujo
Dumbbell Bicep Curl
Roberto Araujo
Wood chop
Roberto Araujo
Post workout stretching
Lunge
Max Clayton